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2025Do ustalenia

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S01E04 - "Episode 4"

Wyemitowany Apr 9, 2025, 7:30 PM

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Opis

Áine Ní Bhreisleáin explores the Wellness Industry in Ireland - body, mind and soul. Áine has been on a journey of change over the past year with a pivot in career as she tries to find more balance in her life. Follow Áine as she tries the latest therapies and treatments and meets with people who have changed their lives in the pursuit of happiness!

Szczegóły

Status
Do ustalenia
Język
Irish
Premiera
March 19, 2025
Harmonogram
Wednesday o 20:30

Linki zewnętrzne

Odcinki (1 Sezony · 4 Odcinków)

Episode 1

In episode 1, Áine begins an exercise programme under the guidance of personal trainer and performance expert Ciana Ní Churraoin, finds sanctuary in the Dublin Mountains with the Priestley brothers at Tigh an Alluis and tries a Rage Room with her good friend Sinéad Ní Uallacháin.

Mar 19, 2025

Episode 2

In the second episode, she tries Forest Bathing in Wicklow, heads to the biggest wellness festival in Europe, Wellfest, where she tries Techno Yoga with Naoise NĂ­ Bhriain. She also meets with Kayte O'Malley, one of the founders of the Cosy Club and even ends up howling at the moon in Galway Bay!

Mar 26, 2025

Episode 3

In the third episode Áine learns about the benefits of Kombucha with Marianne Ní Dhomhnaill, learns more about the practice of Acupuncture with John Cooke, looks at natural remedies and their place in modern medicine with Dr Clare Dillis and meets with Treasa Spragg who is an expert on sleep and on dance.

Apr 2, 2025

Episode 4

In the finale episode of the series, Áine heads to Inis Oírr on a retreat/break, investigates sacred sexuality in rural Tipperary, discusses the links between wellness and happiness with Dr Máire Treasa Ní Cheallaigh, and meets with renowned writer Michael Harding for some philosophical advice as she brings her journey to an end, for now.

Apr 9, 2025

Recenzje