Rap Therapy

Kanal:E4

Önceki Bölüm

S01E02 - "Sleep Meditation with D Double E"

Yayinlandi: Jan 19, 2021, 1:10 AM

Sonraki Bölüm

Dizi Sona Erdi

Açıklama

The UK's leading MCs, rappers and lyricists talk openly about mental health, and offer science-based mindfulness techniques to help young people improve their wellbeing.

Detaylar

Durum: Sona Erdi
Dil: English
Süre: 5 min
İlk Yayin: January 18, 2021
Final: January 18, 2021

Harici Bağlantılar

Bölümler (1 Sezon · 2 Bölüm)

Mindful Breathing with Ray BLK

The singer uses her soothing voice to guide viewers through a mindful breathing exercise, designed to help ease feelings of anxiety and stress.

Jan 18, 2021

5 dk

Sleep Meditation with D Double E

The grime star uses his distinctive flow to guide viewers into a state where they can fall asleep more easily.