Now Eat This! with Rocco DiSpirito

Paskewitz Family

Rocco teaches this family of 5 to substitute carb and sugar-loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.

Kiernan Family

Kenley & Julia

Pat & Lia

Koni and John

Jon and Priscilla

Penne al Livernese with whole-wheat pasta; sweet-potato chips.

Lazzaruolo Family

Penne alla Bolognese and eggplant Parmigiano in a low-fat marinara sauce.

Hoboken Firemen

Fast, healthy versions of pork chops, chicken and rice jambalaya, and shrimp tostada.

Bodre Family

Ed & Samantha

Steak with tomato and spinach salad; smoked oysters in hickory wood; homemade spaghetti with white clam sauce.

Boutzalis Family

Ricotta gnudi; barbecue balsamic ribs; vanilla soft-serve made of sugar-free pudding.

Cavallaro Family

Steak pizzaiola; mama's meatballs; strawberry balsamico.

Persico Family

Apple-cranberry granola cereal; spaghetti pomodoro; chocolate miracle cupcakes.

Raspanti Family

Fettuccini Alfredo; homemade meatloaf; sweet-potato fries.

Albury Family

Southern fried chicken; potato salad; red-velvet cupcakes.

Aufiero Family

Rocco's Big Burger; grilled eggplant Parmigiano; Mexican chili with ground turkey.

Jeffa-Duran Family

Buffalo popcorn chicken; fish tacos; double chocolate-chip cookies.

Reilly Family

Blueberry cream muffins; beef pot roast; instant strawberry soft-serve.

Ferri Family

Grilled lobster and shrimp tacos; making summer favorites last all year round; two fresh summer salsas; Sasha Pieterse's peach filo bites; how to preserve herbs; the summer's trendiest beers.

The Best of Now Eat This!

Healthy, delicious recipes transform families' approaches to food and cooking.