Rap Therapy

Cadena:E4

Episodio Anterior

S01E02 - "Sleep Meditation with D Double E"

Emitido el Jan 19, 2021, 1:10 AM

Próximo Episodio

Serie Finalizada

Descripción

The UK's leading MCs, rappers and lyricists talk openly about mental health, and offer science-based mindfulness techniques to help young people improve their wellbeing.

Detalles

Estado: Finalizada
Idioma: English
Duración: 5 min
Estreno: January 18, 2021
Finalizado: January 18, 2021

Enlaces Externos

Episodios (1 Temporada · 2 Episodios)

Mindful Breathing with Ray BLK

The singer uses her soothing voice to guide viewers through a mindful breathing exercise, designed to help ease feelings of anxiety and stress.

Jan 18, 2021

5 min

Sleep Meditation with D Double E

The grime star uses his distinctive flow to guide viewers into a state where they can fall asleep more easily.