Episodio Precedente
S01E08 - "Almost French Toast, Crunchless Abs, Winter Blues Busters and Food Blackouts"
Andato in onda il Nov 22, 2014, 5:00 PM
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Descrizione
Episodi (1 Stagione · 8 Episodi)
Hula Hoops, Hot Yoga and Chocolate
In search of a healthier lifestyle, Judy trains with a hula hoop, prepares maple-mustard dressing, practices hot yoga and learns about the health benefits of chocolate.
Oct 4, 2014
30 min
Jump Ropes, Garlic and Sunscreen
Judy jumps rope, plants tomatoes, learns about the benefits of garlic and gets to know her UVAs.
Oct 11, 2014
30 min
Kale for Dessert, White Teeth and Running a 5k
Judy makes a tasty kale shake, uses strawberries to whiten her teeth and trains for a 5K.
Oct 18, 2014
30 min
Chickpeas, Glowing Skin and Juicing
Judy prepares chickpea snackers, learns how to attain glowing skin and makes juices.
Oct 25, 2014
30 min
Quinoa con Pollo, Met Con Workout, MSG and Kitchen Detox
Judy swaps rice for a Latin dish featuring nutrient packed quinoa, gets a Met Con workout and learns about MSG and how to detox her kitchen.
Nov 1, 2014
30 min
Episode 6
Judy swaps oil for avocado in her cake recipe, gets her first CrossFit lesson, learns about gluten and natural sugar substitutes.
Nov 8, 2014
30 min
Chronic Cardio, Seaweed Secrets, Hydration and Veganism
Judy gets too much of a cardio workout, makes sushi with Chef Jet Tila and visits a Vegan Yacht.
Nov 15, 2014
30 min
Almost French Toast, Crunchless Abs, Winter Blues Busters and Food Blackouts
A healthier twist on French toast; ab workout; beating winter blues.
Nov 22, 2014
30 min
Cast
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