Épisode précédent
S01E10 - "Festival Foods"
Diffusé le Mar 7, 2026, 12:00 PM
Épisode suivant
Série terminée
Épisodes (1 Saison · 10 Épisodes)
Flavour Foundations: Bahamian Classics
Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.
Jan 3, 2026
30 min
From Farm to Table
Ainsley Harriott explores the Bahamas' home-grown side as he finds out how to grow salad vegetables without soil at Blue Fields, picks ingredients straight from the trees at Chiccharney Farms and discovers the magic of the mangroves. Once back in his beachside kitchen, Ainsley proceeds to cook a whole snapper.
Jan 10, 2026
30 min
Sweet Island Life
Ainsley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.
Jan 17, 2026
30 min
Morning Sunshine: Bahamian Breakfast
Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.
Jan 24, 2026
30 min
Flavour Fusions
Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.
Jan 31, 2026
30 min
Aged to Perfection
Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.
Feb 7, 2026
30 min
Culinary Crossroads
Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.
Feb 14, 2026
30 min
Roots and Rhythm: Afro-Caribbean Soul
Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.
Feb 21, 2026
30 min
Flavours of Nassau
Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.
Feb 28, 2026
30 min
Festival Foods
Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.
Mar 7, 2026
30 min
Distribution
Galerie
