Namaste Yoga

Namaste Yoga is a unique experience to calm your mind, strengthen your body and inspire your soul. Filmed amid the natural beauty of the Pacific Northwest, Namaste Yoga provides sweeping natural vistas as well as an effective and calming workout for body and soul. From core-stablizing poses to guided breathing routines, Namaste Yoga helps you get the most out of your workout. Join hosts Kate Potter, Erica Blitz and a cast of experienced yogis as they guide you through a morning yoga flow sure to start your day off right.