34% Diet Secrets and How to Lose Weight
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S01E04 - "Low Carbs"
Aired on Jan 23, 2018, 8:00 PM
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Episodes (1 Season · 4 Episodes)
Fats
Celebrity dieters try out the latest fad diets - will they stay on course?
Jan 2, 2018
60 min
Superfoods
A team of doctors, dieticians and scientists give the inside scoop on superfoods. Also television personality Bianca Gascoigne sees what effect a diet rich in superfoods has on her health.
Jan 9, 2018
60 min
Diets
A team of scientists, doctors and dieticians look at the impact of crash dieting and explore why detox diets are not necessarily the healthiest option. Also, Frankie Essex goes on the popular fasting regime, the 5:2 diet.
Jan 16, 2018
60 min
Low Carbs
A team of scientists, doctors and dieticians look at the secrets behind high and low carbohydrate diets and explore the biggest myths. Also Tina Malone completely gives up refined and added sugar for four weeks to see if it has any health benefits.
Jan 23, 2018
60 min