
201860 minEnded
How to Get Fit Fast
Network:Channel 4
Previous Episode
S01E02 - "Hill Walking & Hypoxic Chamber Training"
Aired on Jun 1, 2018, 7:00 PM
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Description
Anna Richardson and Amar Latif separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast ensures viewers achieve the maximum benefit as quickly as possible.
