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S01E04 - "The Future of Longevity"
Aired on Aug 30, 2023, 12:00 PM
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Episodes (1 Season · 4 Episodes)
The Journey Begins
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Aug 30, 2023
33 min
An Unexpected Discovery
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Aug 30, 2023
45 min
The End of Blue Zones?
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Aug 30, 2023
39 min
The Future of Longevity
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
Aug 30, 2023
40 min
