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S03E10 - "Klar, ferdig, gĂĄ!"
Aired on Nov 17, 2025, 12:00 PM
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Episodes (3 Seasons · 29 Episodes)
Ingen vei tilbake!
Brynjar, Carina, Tommy, Chris, Joakim and Frida will be tested, weighed and measured in Martin and Anette's first bootcamp. Now there's no turning back!
Sep 15, 2025
43 min
Latter og skam
A table overflowing with sweets elicits laughter and shame as the participants are confronted with their own habits. The encounter with the strength room is not much milder.
Sep 22, 2025
43 min
Hverdagshelvete
With Martin's program in hand and the refrigerators full, the real hell begins: Everyday life.
Sep 29, 2025
43 min
Gjensynsglede og langturâ©â©
The results are impressive, but the reward comes in the form of a brutal long hike along rocky cliffs and beaches!
Oct 6, 2025
43 min
Hverdagens tjas og mas
Brynjar has to get into the ring to keep from falling behind. Chris is getting back into shape after an injury, while Carina and Frida are given a tough session by Martin!
Oct 13, 2025
43 min
Sol, varme og resultater!
This is not how most Norwegians imagine a trip south – Martin takes turns on the sand dunes!
Oct 20, 2025
43 min
Mannefall
Martin takes the participants up into the mountains. The tough climb causes several to give up.
Oct 27, 2025
43 min
â¨Siste innspurt
Carina needs to see a specialist and the final push before the Hardangervidda mountain marathon is seriously threatened!
Nov 3, 2025
43 min
Dagen før dagen
â¨â¨Will everyone be free of illness and injury in time for the start? New physical age gives them a boost.
Nov 10, 2025
43 min
Klar, ferdig, gĂĄ!
The weather is not on the participants' side, but the start number is on. Now all that's left is to get to the finish line!
Nov 17, 2025
43 min
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